A series of videos to help you strenghten and relaxing your core and help your singing or playing.

1. Myths and facts about core training
2. Seated core training
3. Standing core training
4. Floor work
5. Breathing routine

Deepen your practice for a friendly price. Get 20, pay for 19!
Twenty one hour sessions to work on your personal goals, train, and create your training plan. Grants you access to your personal newsletter and pdf training plan. Available online, at my studio or outside. Meetings will be sceduled via email or telephone.